Therapy Tailored to Your Needs
Every person’s story is different, and so is the support they need. At Micro Therapy FL, we take a collaborative, practical, and compassionate approach to help you move forward—whether you’re navigating anxiety, relationship challenges, or past experiences that still weigh on you.
Explore the services below to find the right fit, and we’ll take the next steps together.
Our Services
-
Individual Therapy
For children, teens, young adults, and adults seeking support with anxiety, overwhelm, identity, or life transitions.
Together, we slow things down, build awareness, and create manageable steps toward feeling more grounded, confident, and connected to yourself.
Therapy is collaborative, practical, and focused on helping you feel better—little by little.
-
Couples Therapy
Whether you’re struggling with communication, conflict, emotional distance, or rebuilding trust, couples therapy helps you understand patterns and reconnect as a team.
We focus on strengthening communication, managing emotions in the moment, and creating a shared path forward where both partners feel seen, heard, and valued.
We will work to rebuild trust, deepen understanding, and move forward with a renewed sense of teamwork.
-
EMDR Therapy
EMDR helps you process stuck memories, emotional triggers, and past experiences that still affect you today.
Using bilateral stimulation and structured phases, we work together to reduce the emotional charge around difficult experiences and help your nervous system return to calm, balance, and resilience.
EMDR can be used for trauma, anxiety, self-esteem, and limiting beliefs.